EMDR Therapy throughout Washington and Oregon!
Currently accepting individuals aged seven and up online throughout Washington and Oregon. Specializing in EMDR treatment of trauma.
You don't have to carry this anymore.
When you've survived trauma, it can feel like you're constantly fighting invisible battles — with your past, your body, and your mind.
Maybe you’re doing everything possible to get through the day, wondering if real healing is even possible. It is, and you don't have to find your way alone.
Healing isn't about "fixing" you — it's about helping you reclaim the parts of you that trauma tried to bury.
Is this what you're carrying?
1. You’re exhausted from feeling “on guard” all the time.
When your nervous system has been shaped by trauma, it’s hard to feel safe — even when you know you are.
In our work together, we’ll teach your body and mind a new way of being: grounded, present, and at peace.
2. Big emotions hit you out of nowhere — or you feel completely shut down.
Survivors often swing between emotional overwhelm and numbness.
I’ll guide you in learning how to safely experience, process, and trust your emotions again, without fear of being consumed by them.
3. Painful memories, flashbacks, or nightmares hijack your daily life.
You might feel like the past keeps bleeding into the present.
Using EMDR, we’ll work together to process what happened — so those memories lose their power and you can live more freely.
4. You’re caught in cycles of shame, self-blame, or feeling "not good enough."
Trauma can warp the way we see ourselves.
I'll help you rebuild your relationship with yourself — rooted in truth, compassion, and resilience.
5. You've tried talking about it — but it never feels like enough.
EMDR isn’t about retelling your trauma story over and over.
It’s about helping your brain heal in the ways it was always meant to — beyond words.
If you’re ready to break through the boulders of your past and start living the life you want - you’re in the right place!
First off, I’m so glad you’re here. If you’ve found your way to this page, chances are you’re seeking something more—whether it’s healing from past wounds, navigating life’s challenges, simply wanting to live more authentically, or just wanting to actually enjoy life. I am here to show you that you don’t have to walk this path alone.
With me, you are safe to show up exactly as you are. I encourage you to explore your thoughts, feelings, and experiences openly and honestly. I meet you exactly where you’re at and empower you to be your most authentic self.
I know firsthand the struggle of feeling stuck in traditional talk therapy, and that’s why I made the choice to become an EMDR clinician. My own transformation through EMDR was profound—it helped me heal in ways I never thought possible, and it sparked a passion within me to guide others in the same way. This journey also led me into recovery, where I discovered the deep, unwavering commitment I have to helping others heal, grow, and reclaim their power.
In our work together, we’ll uncover the patterns and barriers that have held you back. We’ll gain a deeper understanding of who you truly are and what you truly need. Whether you’re healing from trauma, navigating life transitions, facing relationship challenges, or simply seeking personal growth, I’m here to walk with you every step of the way.
Through EMDR and other healing modalities, I aim to help you build lasting resilience, rediscover your inner strength, and create a life that aligns with your values and aspirations. I hope that by the end of our time together, you’ll leave with clarity, insight, and a renewed sense of empowerment. This is your life; you are in control, and there are no rules!
You are worthy of healing. You are worthy of growth. And most of all, you are worthy of happiness. I’m honored to be part of your journey, and I can’t wait to help you step into the life you deserve.
With the warmest regards ever,
Aunastasia
Hi there, I’m Aunastasia!
What I offer can help
EMDR Therapy
Eye-movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based treatment that effectively helps individuals process traumatic memories and reduce distressing symptoms. By integrating trauma-informed therapy with EMDR, you can achieve profound healing and transformation on your journey to recovery.
Substance Abuse Treatment
Struggling with substance abuse is overwhelming, but effective treatment can guide you toward recovery and a brighter future. My compassionate approach, as someone in recovery, provides the support and tools you need to break free from addiction and reclaim your life.
EMDR Intensives
EMDR intensives offer an immersive, focused therapy experience that allows you to process traumatic memories in a supportive environment over a dedicated three-hour session. This concentrated approach can accelerate your healing journey, providing deeper insights and lasting transformation in a shorter time frame.
Trauma sucks, period.
It is excruciating and overwhelming.
Have you felt the weight of traumatic experiences?
Are you ready to pick up the pieces and move toward a brighter future?
If you’re considering getting sober but are unsure where to begin, you’re not alone—let’s explore this journey together.
Healing. Is. Possible.
Testimonials
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"I want to thank you for your support and everything you've done for me. You are an extraordinary counselor, and I am so grateful for all of our conversations."
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"I think the reason I’m making so much progress here and I’m still sober is because I feel seen by you."
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"I know it’s your job, but thank you so much for all that you have done. I am becoming a better person for me, and for my family everyday thanks to the work we have done."