EMDR Intensive Therapy in Oregon & Washington
Focused, impactful therapy designed to fast-track your healing and growth.
An EMDR Intensive is right for you if…
Feel Stuck in Your Healing Journey?
If you sense something profound is missing despite your therapy efforts, you're not alone.Intellectual Understanding vs. Emotional Connection
You may grasp concepts cognitively, but your mind and body still feel disconnected.Accelerated Healing with EMDR Intensives
Our focused, somatic approach in 90-minute or 3-hour sessions can help you make significant progress.Overwhelmed by Weekly Appointments?
If your hectic schedule makes traditional therapy feel more like a chore, our intensives offer a more manageable solution.Immediate Support Available
Skip the waitlists for weekly therapy and get the help you need right now.Ideal for New Clients
If you're new to therapy, our intensive format allows you to dive deep and start your healing journey immediately.
Accelerated Healing with EMDR Intensives in WA
Fast-track your trauma recovery in 3-hour, or multi-day focused blocks without months of weekly therapy.
Why Choose an EMDR Intensive?
Weekly therapy is valuable, but starting and stopping 50-minute sessions can sometimes feel like opening a door just to close it right back up. EMDR Intensives allow us to drop deeper, work uninterrupted, and achieve relief in days or weeks instead of months.
Bypass Cognitive Sticking Points: Move beyond just knowing your trauma logically to actually feeling resolution in your body.
Fit Your Busy Schedule: Ideal for professionals, parents, or high-functioning individuals who don't have time for months of weekly appointments.
Accelerated Progress: Research shows intensive trauma therapy can produce results equivalent to months of standard weekly sessions.
How It Works: The Intensive Experience
1. Comprehensive Assessment: We start with an intake to map out your specific goals, target memories, and somatic resources.
2. The Processing Block: Extended 90-minute or 3-hour sessions focused on deep bilateral stimulation and memory reprocessing—without the clock cutting us off mid-breakthrough.
3. Post-Intensive Integration: A follow-up session to ground your progress and integrate new insights into daily life.
EMDR Intensive Investment & Packages
| Option | Included Services | Investment |
| Half-Day Intensive (3 Hours) | 3-hour continuous processing block with built-in somatic breaks + follow-up integration check-in. | $1,200 |
| Multi-Day Custom Intensive | Multi-day immersive package tailored for complex trauma or deep performance blocks. | $2,500 – $4,500+ |
Superbills can be provided for potential out-of-network reimbursement through your insurance provider.
Meet Your Specialist
Dr. Aunastasia Zsidiewicz, PhD, LICSW
EMDR Certified Therapist
With over a decade of clinical experience, I specialize in helping high-performing individuals break through complex trauma, somatic distress, and burnout. My approach is warm, relational, and grounded in proven neurological interventions.
Ready to Accelerate Your Healing?
Let's discuss if an EMDR Intensive is the right fit for your goals.